| Abstract | In view of the importance of the wellness concept in the society today, a Wellness Programme, jointly organised by the Regional Council and the Hong Kong Physical Fitness Association, was launched in April to May 1995. The programme aimed at providing activities to promote positive healthy lifestyle in terms of recreation and sports activities, knowledge and/or practice for health issues like nutrition, stress management and weight control. The programme also included a Wellness Camp for All (the Camp), held at the Sai Kung Outdoor Recreation Centre in 14 to 16 April 1995 (Friday to Sunday) during the Easter Public Holidays. A wellness survey was conducted on the campers to investigate their work activities, daily health status and exercise pattern. |
|---|
