PolyU Library
Journal Call no.JQ676.Z1C58
AuthorMak, Edna.
Article TitleFong's tips on healthy living / Edna Mak.
Is Part OfCivil service newsletter ; no.35, Jul 1996, p.6, illus.
AbstractFong Nai-ching, 78, left the government in 1973 as an Assistant Director of Education and after that continued to work for ten years as the headmaster of an aided school. For him, retirement does not mean to step down. When he retired he had much more time to indulge himself in things he really liked such as Chinese painting and Qi Gong. Painting makes him feel good whilst Qi Gong make him fitter. Taking it easy is the key to longevity.